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18 Apr 2015
menopause hair growth

Menopause results in many physical modifications in a woman's body. There exists a rapid hair loss menopause as a result of changes in the hormonal changes in the woman's body. The feminine hormone estrogen balances the effects of androgens like DHT. After menopause estrogen, production reduces. Testosterone inside the woman's body combines by having an enzyme to produce DHT that causes hair loss menopause.

One method to combat hair loss menopause is to consume food that is more nutritious. A female must eat green leafy vegetables that contain vitamins, zinc and copper. Intake of vitamin C, B and E in food promotes new hair growth. One must eat herbs, as fennel seeds that are a good source of vitamin C. Citrus fruits are a good source of vitamin C. However, there should be a proper balance between vitamin C, zinc and copper intake. A rise in vitamin C and zinc inhibits absorption of copper and the other way around.

Another way to minimize hair loss menopause is to condition hair with natural products like henna. This gives natural color for the hair and is an excellent conditioner. One must use fewer chemicals in washing hair and alter shampoos frequently. It is advisable to let hair dry naturally rather than using a hair dryer for the same.

Women must make use of a hairbrush to comb wet hair. This avoids breakage and thus reduces hair loss menopause. Girls that swim must avoid contact with chlorinated water. For this, they have to wear a cap while swimming and use chlorine filter to filter the water during a shower.
hair loss and menopause

Aminos promote the growth of scalp hair. However, menopause occurs with aging if the body absorbs less amino. Therefore, women must take high sulfur content foods which contain amino acids, like eggs. Those allergic to eggs can consume sulfur by means of a supplement that is available at all pharmacists. These diet modifications can reduce hair loss menopause.

It's possible to adopt measures to slow down hair loss menopause. Including stimulating the scalp having a massage or simply running one's fingers through one's scalp. This stimulates the flow of blood and promotes new hair growth.

Hair loss menopause has an effect on women's self-esteem and confidence. It is because there is a change in their physical appearance with growing age. A great haircut that gives a fuller appearance towards the hair is compulsory for such women.

Hair thinning menopause is a natural phenomenon which is nonreversible. Changes in one's diet and a stress on natural ingredients in hair maintenance can greatly prolong the life of one's hair. One can take medication like propecia for hair growth or go for a hair surgery to get a new crop of hair. However, these remedies are long-term and costly. Therefore, you must weigh the risks and payoffs of every treatment before selecting the most effective solution for hair thinning menopause.


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